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We believe that employee health should be more than just a checkbox. Our goal is to offer purpose-driven health solutions that genuinely support your employees, helping them thrive in and outside the workplace. Whether it’s providing the right tools for physical fitness, recovery from illness, or managing stress, our services are designed with long-term, meaningful results in mind.
Our Approach
Personalised Support:
Each employee is unique. That’s why we offer tailored services, from 1-1 consultations to fitness programs, ensuring that individual needs are met.
Tackling Taboo Topics:
We focus on areas that are often overlooked, like postpartum recovery, post-op rehabilitation, and illness recovery. We open up conversations that matter and provide real solutions.
Flexible Access for Busy Lives:
Our online health club provides on-demand fitness classes, nutrition drop-ins, stress management resources, and more. We help employees bridge the gap between rehabilitation and fitness, no matter their schedule.
Building Resilient Teams:
Healthy employees are more engaged, productive, and resilient. By investing in meaningful well-being support, you’re not only helping your employees feel their best—you’re building a stronger, more sustainable business.
Imagine a workplace...
Where your team feels empowered, energised, and supported in every aspect of their health. We offer more than just standard wellness programmes—we bring purpose to employee health.
Our services tackle real challenges, like the hidden struggles of postpartum recovery and menopause, the long road back from serious illness, or the everyday battle with stress.
We also address the unique demands of working from home, from maintaining physical activity and ergonomic setups to managing mental health and work-life balance.
Delivered by experienced professionals—a registered nurse and personal trainer, dietitians, and complementary therapists—our programmes provide the expertise and care your employees need to feel their best.
By choosing us, you're showing your team that their health isn’t just important—it’s purposeful. We work with companies of all sizes to deliver engaging live webinars, personalised 1-1 consultations, and white-labelled resources, offering online fitness classes, nutrition advice, and complementary therapies.
Whether your team is large or small, working remotely or in the office, our flexible pricing structure ensures that investing in your employees’ health is always within reach.
Emily is providing an exciting series of online sessions for our employees this year, covering a range of health issues and conditions, all adapted to meet the needs of a variety of abilities. Emily's passion. skills and knowledge are unhindered by the screen, and she is able to switch between personal feedback and group direction as the session unfolds. Emily's values completely mirror our own and we are so pleased that Emily is part of our plan to provide the best tools and opportunities to our staff so that they can succeed at work while always maintaining self-care and work life balance.
Trudie Mackie
HR TACT